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The Role of Gut Health in Managing Anxiety | #health # healthcare

The Role of Gut Health in Managing Anxiety

The Role of Gut Health in Managing Anxiety

The gut-brain axis is a bidirectional communication system involving the central nervous system, the enteric nervous system, and the gut microbiota. This complex network enables the gut to send signals to the brain and vice versa, influencing emotional regulation, stress responses, and cog

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Mind Over Pain: Mental Techniques to Reduce Discomfort | #healthcare

Mind Over Pain: Mental Techniques to Reduce Discomfort

Mind Over Pain: Mental Techniques to Reduce Discomfort

Pain is a complicated experience influenced by emotional, psychological, and social aspects in addition to being a physical sense. The brain interprets pain signals and, depending on a number of factors, can intensify or decrease the sense of pain.

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created a new article

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Mind Over Pain: Mental Techniques to Reduce Discomfort | #healthcare

Mind Over Pain: Mental Techniques to Reduce Discomfort

Pain is a complicated experience influenced by emotional, psychological, and social aspects in addition to being a physical sense. The brain interprets pain signals and, depending on a number of factors, can intensify or decrease the sense of pain.

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